Our mission is divided into three categories that all focus on Health and Happiness . Inspire. Educate. Empower.
A healthier, happier, fitter and stronger community that has been empowered by the benefits of regular, effective physical exercise taught at and by Metta Box. A community that not only engages in regular physical activity, but enjoys it, values it and consistently sees results. A community that takes pride in doing as much as they can to look after their own physical and mental wellbeing.