Friday 05/10/2018 - MettaBox: CrossFit Droitwich

Friday 05/10/2018

Thursday October 4, 2018 | Posted at 4:30 pm | By Mike Jones
October 4, 2018 @ 4:30 pm

OPEN – PERFORMANCE – FITNESS
“Free Class Friday”
AMRAP 20:
200 Meter Run
20/14 Calorie Row
20 Kettlebell Swings (24/16)
20 Wallballs (9/6)

Box Brief
**Save the dates**
Today, Bring a friend Friday, Free classes, all day