Monday 22/10/2018 - MettaBox: CrossFit Droitwich

Monday 22/10/2018

Sunday October 21, 2018 | Posted at 4:30 pm | By Mike Jones
October 21, 2018 @ 4:30 pm

OPEN & PERFORMANCE
WoD
AMRAP 15:
60 Double Unders 
30/21 Calorie Row
10 Push Jerks (75/50)

 

FITNESS
WoD
AMRAP 15:
60 Double Unders 
30/21 Calorie Row
10 Push Jerks (50/35)

Box Brief **Dates for your Diary**

 Saturday 01 December 2018 - MettaBox Christmas Party