Thursday 06/02/2019 - METTA BOX Personal Training & CrossFit

Thursday 06/02/2019

Tuesday February 5, 2019 | Posted at 4:30 pm | By Mike Jones
February 5, 2019 @ 4:30 pm

COMP - PERFORMANCE
Snatch Complex
Hang Power Snatch + Power Snatch

Randy (Benchmark not in Benchmark series):
For Time:
75 Power Snatches (35/25)

FITNESS
Snatch Complex
Hang Power Snatch + Power Snatch

Randy (Benchmark not in Benchmark series):
For Time:
75 Power Snatches (20/15)

Box Brief

**Dates for your Diary**

Friday 15th - Intramural Draft
Friday 22nd - MettaBox CrossFit Droitwich Intramural Open begins (More details to come)