Thursday 11/10/2018 - MettaBox: CrossFit Droitwich

Thursday 11/10/2018

Wednesday October 10, 2018 | Posted at 4:30 pm | By Mike Jones
October 10, 2018 @ 4:30 pm

OPEN – PERFORMANCE – FITNESS
WoD
On the 1:30 x 7:
7 Dumbbell Strict Presses
7-6-5-4-3-2-1 Deadlifts

“The loop"
For Time

 

Box Brief
**Dates for your Diary**

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