Thursday 23/08/2018 - MettaBox: CrossFit Droitwich

Thursday 23/08/2018

Wednesday August 22, 2018 | Posted at 4:30 pm | By Mike Jones
August 22, 2018 @ 4:30 pm

OPEN 
WoD
AMRAP 15:
60 Double Unders
5 Strict C2B Pull ups
15 Deadlifts (100/70kg)

 

PERFORMANCE 
WoD
AMRAP 15:
60 Double Unders
5 Strict Pull ups
15 Deadlifts (100/70kg)

 

FITNESS 
WoD
AMRAP 15:
60 Double Unders
5 Strict Pull ups
15 Deadlifts (70/50kg)