Tuesday 11/06/2019 - METTA BOX Personal Training & CrossFit

Tuesday 11/06/2019

Monday June 10, 2019 | Posted at 4:30 pm | By Mike Jones
June 10, 2019 @ 4:30 pm

PERFORMANCE+
WoD
AMRAP 9
10 Hang Squat Snatch (50/35)
50 Double Unders

PERFORMANCE
WoD
AMRAP 9
10 Hang Squat Snatch (35/25)
30 Double Unders

FITNESS
WoD
AMRAP 9
10 Hang Squat Snatch (20/15)
50 Single Unders

 

Box Brief

**Dates for your Diary**

Saturday 29th June - Summer Social - St Andrews Hotel (please book tickets before May 24th)