Wednesday 05/09/2018 - MettaBox: CrossFit Droitwich

Wednesday 05/09/2018

Tuesday September 4, 2018 | Posted at 4:30 pm | By Mike Jones
September 4, 2018 @ 4:30 pm

OPEN & PERFORMANCE
WoD
AMRAP 18:
18/12 Calorie Row
15 Wallballs (9/6)
12 Dumbbell Snatches (22.5/15)
9 Toes to Bar

FITNESS
WoD
AMRAP 18:
18/12 Calorie Row
15 Wallballs (6/3)
12 Dumbbell Snatches (15/10)
9 Toes to Bar

OPEN & PERFORMANCE
WoD
AMRAP 18:
18/12 Calorie Row
15 Wallballs (9/6)
12 Dumbbell Snatches (22.5/15)
9 Toes to Bar