Foundation Course - METTA BOX Personal Training & CrossFit
Foundation Course
Functional Fitness At Its Best

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CrossFit "It's not for everyone, but it is for anyone" At Metta Box, fitness and health is in our blood, it's a key part of our lives. We take our training seriously, we train hard and we encourage each other to do the same. That said, we love and enjoy our training, our community and our lifestyles. If you are at a point in your life where you are serious about wanting to be fitter, stronger and healthier then we are for you. We don't let our clients move poorly. At the base of all true fitness results is sound functional movement. There are not many places you can train where you will be taught how to move correctly. When you are moving correctly your results will fly and your body will feel healthy/pain free. Regardless of what your goals are, whether you intend to compete, you are a professional sportsman, an U16 or a full time mum wanting to get fitter, our foundation course will help you understand how to move, how to lift, how to train and how to approach your training.
MettaBox CrossFit Droitwich Worcestershire Worcester Bullpen Fitness Functional
3 Week Challenge Confidence Booster
Don't let confidence hold you back. Learn how to lift. How to train. How to get the results you deserve
It's for anyone serious about getting fit
All shapes. All sizes. All ages. All fitness levels welcome. All you need is to be serious about getting fitter and healthier
CrossFit Droitwich MettaBox Bullpen Worcestershire Functional Fitness Gym
Physique Gym Droitwich Worcester Altered Images David Lloyds CrossFit
Learn how to train
Don't waste time not training properly. Don't hurt yourself not moving properly. Our coaches teach you how to move, we write the programming for you.
Testimonials
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