Nutrition - METTA BOX Personal Training & CrossFit


Exercise is King Nutrition is Queen

Exercise is King, Nutrition is Queen, put them together and you've got a kingdom. Sorting out nutrition is easier for some than others. We're here to help you fine tune what you're nutritional habits so that you can fully reap the rewards of a healthy life. 

Dependent on your needs, we have a variety of coaching options available to help you make life long change.


1 Check in per month

Bi Weekly Check Phone/Email Check Ins


Food Log reviews

Check in every week

Mentor Check in every week

Email or Phone Check in every 3 days

Daily food log review and support