Personal Training - Lisa Cannon - METTA BOX Personal Training & CrossFit

Personal Training – Lisa Cannon

A Professional in Helping People Become Healthier, Happier, Fitter & Stronger - For Life

I've been helping people of all different ages, shapes, sizes and fitness levels become healthier, happier, fitter and stronger for over 10 years. I love getting to know my clients, showing them what they're capable of achieving and helping them flourish in life. We establish goals together but always have long term health at the top of our list. I help people move properly so that they can train, pain free for the rest of their lives.