Episode 2: CrossFit Kids - METTA BOX Personal Training & CrossFit

Episode 2: CrossFit Kids

Wednesday February 28, 2018 | Posted at 2:03 pm | By Mike Jones
February 28, 2018 @ 2:03 pm

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In this episode we discuss our CrossFit kids program with CrossFit kids coach and program designer Laura Jeffreys.  Laura explains her personal CrossFit journey, how the program will benefit your children and how important functional training is for them going into adult life.