Friday 06/04/2018 - MettaBox: CrossFit Droitwich

Friday 06/04/2018

Thursday April 5, 2018 | Posted at 4:30 pm | By Mike Jones
April 5, 2018 @ 4:30 pm

Warren – CrossFit Droitwich

OPEN
WoD

10 rounds for time of:
1 power snatch (80,55kg)
3 overhead squats
(10 Minute Time Cap)

 

 

PERFORMANCE
WoD

10 rounds for time of:
1 power snatch (60,40kg)
3 overhead squats
(10 Minute Time Cap)

 

BEGINNER
WoD

10 rounds for time of:
1 power snatch (35,25kg)
3 overhead squats
(10 Minute Time Cap)