Friday 06/07/2018 - MettaBox: CrossFit Droitwich

Friday 06/07/2018

Thursday July 5, 2018 | Posted at 4:30 pm | By Mike Jones
July 5, 2018 @ 4:30 pm

RX
AMRAP 10
10 Deadlifts (125/85kg)
30 Sit ups

INTERMEDIATE
AMRAP 10
10 Deadlifts (100/70kg)
20 Sit ups

BEGINNER
AMRAP 10
10 Deadlifts (60/40kg)
20 Sit ups

Box Brief
Saturday 7th - Sunday 8th July  -  Tribal Clash Beach Competition, Bantham, Devon 
Friday 20th - Sunday 22nd July  -  Wild West Competition and Camping, Malvern