Friday 12/1/2018 - MettaBox: CrossFit Droitwich

Friday 12/1/2018

Thursday January 11, 2018 | Posted at 7:57 pm | By Mike Jones
January 11, 2018 @ 7:57 pm

MettaBox_MikeRiddle

OPEN - PERFORMANCE - FITNESS
Strength
Hang Squat Snatch - Heavy Single 

WoD
9 Minute AMRAP
10 Hang Power Snatch (35/25kg)
10 Bar Hops

Post scores to comments.

BOX BRIEF
**Save the dates**
Friday 12th January - CrossFit Open Registration opens  
Thursday 8th February - MettaBox Games Intramural Open - Captains Draft
  Friday 22nd February  - Friday 27th March - MettaBox Intramural Games!