Friday 15/06/2018 - METTA BOX Personal Training & CrossFit

Friday 15/06/2018

Thursday June 14, 2018 | Posted at 4:30 pm | By Mike Jones
June 14, 2018 @ 4:30 pm

OPEN
Triple 3

For time:
3,000-m row
300 double-unders
3-mile run

 

SCALED
Triple 3

For time:
1,000-m row
100 single-unders
1-mile run

 

Box Brief
Saturday 7th - Sunday 8th July -   Tribal Clash Beach Competition, Bantham, Devon 
Friday 20th - Sunday 22nd July -   Wild West Competition and Camping