Friday 18/05/2018 - MettaBox: CrossFit Droitwich

Friday 18/05/2018

Friday May 18, 2018 | Posted at 8:14 am | By Mike Jones
May 18, 2018 @ 8:14 am

Pete

OPEN
AMRAP 10
10 Pull Ups
10 Sumo Deadlift High Pulls (40/30kg)

 

INTERMEDIATE
AMRAP 10
8 Pull Ups
8 Sumo Deadlift High Pulls (35/25kg)

 

OPEN
AMRAP 10
6 Ring Rows
6 Sumo Deadlift High Pulls (20/15kg)