Monday 05/02/2018 - MettaBox: CrossFit Droitwich

Monday 05/02/2018

Sunday February 4, 2018 | Posted at 3:49 pm | By Mike Jones
February 4, 2018 @ 3:49 pm

Steve Coombes

OPEN
21-15-9 reps for time of:
Push presses (60/40kg)
Power cleans (60/40kg)

PERFORMANCE
21-15-9 reps for time of:
Push presses (50/35kg)
Power cleans (50/35kg)

FITNESS
12-9-6 reps for time of:
Push presses (40/30kg)
Power cleans (40/30kg)

BOX BRIEF
**Save the dates**
Friday 9th February - MettaBox Games Intramural Open - Captains Draft Party
  Friday 22nd February  - Friday 27th March - MettaBox Intramural Games!