Monday 09/07/2018 - MettaBox: CrossFit Droitwich

Monday 09/07/2018

Sunday July 8, 2018 | Posted at 4:30 pm | By Mike Jones
July 8, 2018 @ 4:30 pm

OPEN
3 Rounds for time:
25 Deallifts (100/70kg)
1000m Row

 

PERFORMANCE
3 Rounds for time:
25 Deallifts (90/55kg)
1000m Row

 

FITNESS
3 Rounds for time:
20 Deallifts (45/35kg)
500m Row

 

Box Brief
Saturday 7th - Sunday 8th July  -  Tribal Clash Beach Competition, Bantham, Devon 
Friday 20th - Sunday 22nd July  -  Wild West Competition and Camping, Malvern 
Friday 27th @ 8pm -  Members Social