Monday 14/05/2018 - MettaBox: CrossFit Droitwich

Monday 14/05/2018

Sunday May 13, 2018 | Posted at 6:44 pm | By Mike Jones
May 13, 2018 @ 6:44 pm

Borys and Cam

OPEN
50-40-30-20-10
Wall-balls
Row (cals)
sit-ups

 

INTERMEDIATE
40-30-20-10
Wall-balls
Row (cals)
Sit-up

 

BEGINNER
30-20-10
Wall-balls
Row (cals)
Sit-ups