Monday 30/10/2017 - MettaBox: CrossFit Droitwich

Monday 30/10/2017

Sunday October 29, 2017 | Posted at 6:56 pm | By Mike Jones
October 29, 2017 @ 6:56 pm

Bijan Nasri

OPEN - PERFORMANCE - FITNESS
'Fight Gone Bad'
3 Rounds for Score:
Wall Balls
Sumo Deadlift High Pull (35/25kg)
Box Jump (20")
Push Press (35/25kg)
Row Calories
1 Minute Rest

Post scores to comments.

BOX BRIEF
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Friday 1st December – Christmas Party
Saturday 6th January 2018 - Members Charity Competition