Saturday 12/05/2018 - MettaBox: CrossFit Droitwich

Saturday 12/05/2018

Friday May 11, 2018 | Posted at 10:00 pm | By Mike Jones
May 11, 2018 @ 10:00 pm

Team Fun

OPEN
Teams of 3
For Time:
100/75 Calorie Row
100 Box Jump Overs (24/20)
100 Power Snatches (35/25kg)
100 Squat Cleans (35/25kg)
100 Chest to Bar Pull-ups
100 Squat Cleans (35/25kg)
100 Power Snatches (35/25kg)
100 Box Jump Overs (24/20)
100/75 Calorie Row

 

OPEN
Teams of 3
For Time:
100/75 Calorie Row
100 Box Jump Overs (24/20)
100 Power Snatches (35/25kg)
100 Squat Cleans (35/25kg)
100 Pull-ups
100 Squat Cleans (35/25kg)
100 Power Snatches (35/25kg)
100 Box Jump Overs (24/20)
100/75 Calorie Row

 

OPEN
Teams of 3
For Time:
100/75 Calorie Row
100 Box Jump Overs (24/20)
100 Power Snatches (30/20kg)
100 Thrusters (30/20kg)
100 Pull-ups
100 Thrusters (30/20kg)
100 Power Snatches (30/20kg)
100 Box Jump Overs (24/20)
100/75 Calorie Row