Saturday 28/04/2018 - MettaBox: CrossFit Droitwich

Saturday 28/04/2018

Friday April 27, 2018 | Posted at 4:30 pm | By Mike Jones
April 27, 2018 @ 4:30 pm

Liz

OPEN
Teams of 3
AMRAP 25:
300/200 Calorie Row
120 Toes to bar
60 Snatch (30/25)
50 Snatch (40/30)
40 Snatch (50/35)
30 Snatch (60/40)
20 Snatch (70/45)

 

OPEN
Teams of 3
AMRAP 25:
300/200 Calorie Row
100 Toes to bar or ground legs to bar
60 Snatch (20/15)
50 Snatch (30/25)
40 Snatch (40/30)
30 Snatch (50/35)
20 Snatch (60/40)