Saturday 28/07/2018 - MettaBox: CrossFit Droitwich

Saturday 28/07/2018

Friday July 27, 2018 | Posted at 4:30 pm | By Mike Jones
July 27, 2018 @ 4:30 pm

OPEN & PERFORMANCE
In Pairs
For Time:
42 Overhead Squats (40/30)
200 Meter Run
42 Thrusters 
200 Meter Run
30 Overhead Squats 
200 Meter Run
30 Thrusters 
200 Meter Run
18 Overhead Squats 
200 Meter Run
18 Thrusters
200 Meter Run

FITNESS
In Pairs
For Time:
42 Overhead Squats (30/25)
200 Meter Run
42 Thrusters 
200 Meter Run
30 Overhead Squats 
200 Meter Run
30 Thrusters 
200 Meter Run
18 Overhead Squats 
200 Meter Run
18 Thrusters
200 Meter Run