Saturday 30/06/2018 - MettaBox: CrossFit Droitwich

Saturday 30/06/2018

Friday June 29, 2018 | Posted at 4:30 pm | By Mike Jones
June 29, 2018 @ 4:30 pm

OPEN & PERFORMANCE*
“Go Time”
Teams of 3
AMRAP 25:
12/8 Calorie Bike/Row
8 Burpees
4 Clean and Jerks (50/40kg)

 

FITNESS*
“Go Time”
Teams of 3
AMRAP 25:
12/8 Calorie Bike/Row
8 Burpees
4 Clean and Jerks (40/30kg)

 

*Partners complete full rounds - Every 6 rounds increase weight by 10/5kg

 

Box Brief
Tribal Clash Beach Competition, Bantham, Devon - Saturday 7th - Sunday 8th July
Wild West Competition and Camping - Friday 20th - Sunday 22nd July