Thursday 11/1/2018 - MettaBox: CrossFit Droitwich

Thursday 11/1/2018

Wednesday January 10, 2018 | Posted at 3:48 pm | By Mike Jones
January 10, 2018 @ 3:48 pm

MettaBox-Leanne Judging

OPEN
Wod
For time:
-- 800m Run --
21 -15 - 9
Chest to Bar Pull ups
Push Ups
Sit Ups
-- 800m Run --

Post scores to comments.

PERFORMANCE
Wod
For time:
-- 800m Run --
21 -15 - 9
 Pull ups
Push Ups
Sit Ups
-- 800m Run --

Post scores to comments.

FITNESS
Wod
For time:
-- 400m Run --
21 -15 - 9
 Pull ups/Banded Pull Ups
Push Ups
Sit Ups
-- 400m Run --

Post scores to comments.

BOX BRIEF
**Save the dates**
Friday 12th January - CrossFit Open Registration opens  
Thursday 8th February - MettaBox Games Intramural Open - Captains Draft
  Friday 22nd February  - Friday 27th March - MettaBox Intramural Games!