Thursday 14/12/2017 - MettaBox: CrossFit Droitwich

Thursday 14/12/2017

Wednesday December 13, 2017 | Posted at 5:00 pm | By Mike Jones
December 13, 2017 @ 5:00 pm

Metta Box Christmas Special mentions Sam & Tony Porter

OPEN - PERFORMANCE - FITNESS
'WoD'
5 Rounds:
15 Deadlifts (70/50kg)
25 AbMat Sit-Ups

Post scores to comments.

BOX BRIEF
**Save the dates**
Saturday 23rd December @ 11am – Christmas WoD
Friday 29th December – MettaBox Bowling
Saturday 30th December – End of Year WoD
Saturday 6th January 2018 – Members Charity Competition