Thursday 01/02/2018 - MettaBox: CrossFit Droitwich

Thursday 01/02/2018

Wednesday January 31, 2018 | Posted at 4:00 pm | By Mike Jones
January 31, 2018 @ 4:00 pm
Steve Churchard - Med Ball Cleans - Metta Box

Steve Churchard – Med Ball Cleans – Metta Box

OPEN - PERFORMANCE - FITNESS
Heavy Day
Overhead Squat
3-3-3-3-3

BOX BRIEF
**Save the dates**
Friday 9th February - MettaBox Games Intramural Open - Captains Draft
  Friday 22nd February  - Friday 27th March - MettaBox Intramural Games!