Tuesday 17/07/2018 - MettaBox: CrossFit Droitwich

Tuesday 17/07/2018

Monday July 16, 2018 | Posted at 4:30 pm | By Mike Jones
July 16, 2018 @ 4:30 pm

OPEN & PERFORMANCE
Power Clean & Jerk

Build to a heavy single

"Grace"
30 Clean and Jerk (60/42.5kg)

FITNESS
Power Clean & Jerk
Build to Heavy Single

“Graceful”
AMRAP 6:
6 Clean and Jerks (42.5/30kg)
30 Single Unders

Box Brief
Friday 20th - Sunday 22nd July  -  Wild West Competition and Camping, Malvern 
Friday 27th @ 8pm -  Members Swimming WoD & Social