Tuesday 26/06/2018 - MettaBox: CrossFit Droitwich

Tuesday 26/06/2018

Monday June 25, 2018 | Posted at 4:30 pm | By Mike Jones
June 25, 2018 @ 4:30 pm

OPEN
3 rounds for time of:
50 medicine-ball cleans (12/9kg)
Run 800 meters

 

PERFORMANCE
3 rounds for time of:
40 medicine-ball cleans (9/6kg)
Run 800 meters

 

BEGINNER
3 rounds for time of:
50 medicine-ball cleans (6/3kg)
Run 600 meters

 

Box Brief
Saturday 7th - Sunday 8th July  -  Tribal Clash Beach Competition, Bantham, Devon 
Friday 20th - Sunday 22nd July  -  Wild West Competition and Camping, Malvern