Tuesday 5/12/2017 - MettaBox: CrossFit Droitwich

Tuesday 5/12/2017

Monday December 4, 2017 | Posted at 6:00 pm | By Mike Jones
December 4, 2017 @ 6:00 pm

Metta Box Christmas Special Mentions Mike Riddle

OPEN – PERFORMANCE – FITNESS
WoD
5 Rounds, On the 4:00
12 Toes to Bar
16 Deadlifts (60/40kg)
20/14 Calorie Row

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BOX BRIEF
**Save the dates**
Saturday 23rd December @ 11am – Christmas WoD
Friday 29th December – MettaBox Bowling
Saturday 30th December – End of Year WoD
TBC January 2018 – Members Charity Competition