Wednesday 04/07/2018 - MettaBox: CrossFit Droitwich

Wednesday 04/07/2018

Tuesday July 3, 2018 | Posted at 4:30 pm | By Mike Jones
July 3, 2018 @ 4:30 pm

RX
Regionals Event 4
For time:
2 rounds of:
  10 snatches, (80/55 kg)
  12 burpees
Then, 2 rounds of:
  10 snatches, (52.5/35 kg)
  12 burpees

INTERMEDIATE
Regionals Event 4
For time:
2 rounds of:
  10 snatches, (57.5/47.5 kg)
  12 burpees
Then, 2 rounds of:
  10 snatches,  (35 /25 kg)
  12 burpees

BEGINNER
Regionals Event 4
For time:
4 rounds of:
  10 snatches, (20/15 kg)
  6 burpees

Box Brief
Saturday 7th - Sunday 8th July  -  Tribal Clash Beach Competition, Bantham, Devon 
Friday 20th - Sunday 22nd July  -  Wild West Competition and Camping, Malvern