Wednesday 07/02/2018 - MettaBox: CrossFit Droitwich

Wednesday 07/02/2018

Tuesday February 6, 2018 | Posted at 5:30 pm | By Mike Jones
February 6, 2018 @ 5:30 pm

1-Lorraine&Steve

OPEN
2 rounds for time of:
Run 1 mile
100 sit-ups

PERFORMANCE
2 rounds for time of:
Run 1,200 meters
75 sit-ups

BEGINNER
2 rounds for time of:
Run 800 meters
50 sit-ups

BOX BRIEF
**Save the dates**
Friday 9th February - MettaBox Games Intramural Open - Captains Draft Party
  Friday 22nd February  - Friday 27th March - MettaBox Intramural Games!