Wednesday 20/06/2018 - MettaBox: CrossFit Droitwich

Wednesday 20/06/2018

Tuesday June 19, 2018 | Posted at 4:30 pm | By Mike Jones
June 19, 2018 @ 4:30 pm

OPEN
“Schlitz”
4 Rounds For Time:
400 Meter Run
4 Ring Muscle-ups
40 Double Unders

 

PERFORMANCE
“Schlitz”
4 Rounds For Time:
400 Meter Run
8 Burpee Pull-ups
40 Double Unders

 

FITNESS
“Schlitz”
4 Rounds For Time:
400 Meter Run
8 Burpee Pull-ups
80 Single Unders

 

Box Brief
Saturday 7th - Sunday 8th July  -  Tribal Clash Beach Competition, Bantham, Devon 
Friday 20th - Sunday 22nd July  -  Wild West Competition and Camping, Malvern