Wednesday 24/01/2018 - MettaBox: CrossFit Droitwich

Wednesday 24/01/2018

Tuesday January 23, 2018 | Posted at 6:00 pm | By Mike Jones
January 23, 2018 @ 6:00 pm

Jenny_Santorielo_MettaBox

OPEN - PERFORMANCE - FITNESS
Sweaty Wednesday
AMRAP 25
In Pairs:
Row (calories)
After every Change:
200m Run 
20 KB Swings (16/24kg)

BOX BRIEF
**Save the dates**
Thursday 8th February - MettaBox Games Intramural Open - Captains Draft
  Friday 22nd February  - Friday 27th March - MettaBox Intramural Games!