Wednesday 25/07/2018 - MettaBox: CrossFit Droitwich

Wednesday 25/07/2018

Tuesday July 24, 2018 | Posted at 4:30 pm | By Mike Jones
July 24, 2018 @ 4:30 pm

OPEN/PERFORMANCE
 For Time:
200 Double Unders
1,500 Meter Row
100 Wallballs (9/6)
50/35 Calorie Bike/Row

FITNESS
For Time:
400 Single Unders
1,500 Meter Row
100 Wallballs (6/3)
50/35 Calorie Bike /Row

Box Brief
Friday 27th @ 8pm -  Members Swimming WoD & Social