Wednesday 27/06/2018 - MettaBox: CrossFit Droitwich

Wednesday 27/06/2018

Tuesday June 26, 2018 | Posted at 4:30 pm | By Mike Jones
June 26, 2018 @ 4:30 pm

OPEN
AMRAP 15
20/16 cal row
15 pull ups
10 sit-ups
5 push ups

 

PERFORMANCE
AMRAP 15
20/16 cal row
10 pull ups
10 sit-ups
5 push ups

 

BEGINNER
AMRAP 15
20/16 cal row
10 banded pull ups
10 sit-ups
5 push ups

 

Box Brief
Saturday 7th - Sunday 8th July  -  Tribal Clash Beach Competition, Bantham, Devon 
Friday 20th - Sunday 22nd July  -  Wild West Competition and Camping, Malvern